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aspire | physical health

Move well again,
with a plan that ends

Assessment, hands-on treatment and exercise that gets you back to work, sport and everything in between.

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What we treat here

Sprains, Strains & Everyday Injuries
Sprains, Strains & Everyday Injuries

Support for muscle, joint, tendon, and ligament injuries, aches and pains, and everyday injuries that are affecting your movement or function.

Sports Injuries
Sports Injuries

Assessment, treatment, and rehabilitation to help athletes of all ages recover from injury, rebuild strength, and return to sport safely.

Post-Operative Rehabilitation
Post-Operative Rehabilitation

Personalized rehabilitation following surgery to help restore movement, strength, function, and confidence as you progress through recovery.

Occupational Therapy
Occupational Therapy

Practical support to help improve independence and function at home, at work, and in everyday life, including return-to-work planning and cognitive rehabilitation.

Work & Motor Vehicle Injuries
Work & Motor Vehicle Injuries

Individualized rehabilitation for injuries related to work or motor vehicle accidents, with a focus on recovery, function, and a safe return to daily activities.

Workplace, auto, and sports injuries
Workplace, auto, and sports injuries

Functional capacity evaluations, ergonomic assessments and return-to-work planning for employers and case managers.

Exercise therapy and GLA:D
Exercise therapy and GLA:D

Kinesiology-led strength and conditioning, including the GLA:D program for hip and knee arthritis.

Acupuncture and dry needling
Acupuncture and dry needling

Used alongside treatment for pain and muscle tension, by certified practitioners.

Post-surgical and cancer rehab
Post-surgical and cancer rehab

Joint replacement, repairs and reconstruction, plus rehabilitation through and after cancer treatment.

Concussion Care
Concussion Care

Assessment and rehabilitation for concussion symptoms such as headaches, dizziness, fatigue, balance concerns, difficulty concentrating, and challenges returning to work, school, or activity.

FREQUENTLY ASKED QUESTIONS

Before you book

No question is too small. Here are the ones we get asked most, and you can always call us if you'd rather just talk to someone.

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Mental health

Counselling, EMDR and pain reprocessing therapy, in person in Stratford or virtually anywhere in PEI.

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Children's therapy

Occupational and physical therapy for children that offers practical, real world solutions for parents and their kids.

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